ORCAS ISLAND RETREAT
Join Phoebe Azreal & Liz Castillo with special guest Mike Liau for an intentional pause this October at the beautiful Doe Bay Resort. The bayside property is truly a gem. Tucked away from any and all hustle and bustle, you can give your full attention to your restoration - and the natural beauty of the Pacific Northwest. Your retreat will include twice-daily yoga, meditation, journaling, hiking, live music, soundbath, nature, spa time, delicious food prepared on-site by a local chef, lodging at Doe Bay and more.
RESTORATIVE YOGA + SOUND BATH
Restorative Yoga is a practice of resting deeply with awareness. Integrating fully supported poses and passive postures held for longer duration, the effects are similar to those of meditation: Balancing, deeply restful, and grounding.
This special soundbath version of a nourishing restorative class will feature instruments that will help deepen the restful, meditative experience. Enjoy the beautiful sound of crystal singing bowls as you rest.
This class is suitable for all levels of practitioners.
Late arrivals are not allowed so that all guests can have a fully restorative experience. Please arrive 10 minutes before class.
Be Luminous Yoga
900 Lenora St. Ste 128
Seattle, WA 98121
Drop-In: $30
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.