Saturday Night Relax
Enjoy an evening of deep relaxation, with yoga guided by Jodi Boone and sound bath by Mike Liau. The elements include a sound bath, hands-on energy healing, and gentle yin yoga. Jodi will guide you through a series of gentle yin yoga postures, while her team of energy healers give healing touch to each person, all while being bathed in the sound and vibration of a rich sound bath of crystal and Tibetan singing bowls, and Koshi chimes.
Please bring a mat, favorite pillow, & blanket.
This evening will be capped at 34 people. After purchasing this credit make sure to reserve your spot in your specific month's class. No late cancellations or refunds.
Register on the Pranify website. Please contact seattle@pranifyyoga.com with any questions.
Spring Sound Bath
Join Michael Liau for a transportive journey into healing and well-being through breath, meditation and sound.
Bring a yoga mat and any props or pillows you need to be cozy for the evening.
Spaces are limited. Please sign up in advance on the Bala Yoga website.
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga.
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga.
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga.
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga.
Sound Bath - Bala Yoga Kirkland
Sound Bath Bala Yoga Kirkland - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Kirkland.
Sound Bath - Bala Yoga Fremont
Sound Bath - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Fremont.
Sound Bath - Bala Yoga Kirkland
Sound Bath Bala Yoga Kirkland - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Kirkland.
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga.
Sound Bath - Bala Yoga Kirkland
Sound Bath Bala Yoga Kirkland - Sunday, March 5th - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Kirkland.
Sound Bath - Bala Yoga Fremont
Sound Bath - Sunday, February 26th - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Fremont.
Friday Night Relax
Friday Night Relax
Join Jodi Boone, Mike Liau, and special guest healers for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga. Jodi will guide you through a series of gentle yin yoga postures, while her team of energy healers give healing touch to each person, all while being bathed in the sound and vibration of a rich sound bath of crystal and Tibetan singing bowls, and Koshi chimes.
Please register in advance at the Pranify Yoga website.
Sound Bath - Bala Yoga Kirkland
Sound Bath - Sunday, January 29th | 6:30-7:45PM - A transportive journey into healing and well-being through breath, meditation and sound. This week’s event will be at Bala Yoga Kirkland.
ORCAS ISLAND RETREAT
Join Phoebe Azreal & Liz Castillo with special guest Mike Liau for an intentional pause this October at the beautiful Doe Bay Resort. The bayside property is truly a gem. Tucked away from any and all hustle and bustle, you can give your full attention to your restoration - and the natural beauty of the Pacific Northwest. Your retreat will include twice-daily yoga, meditation, journaling, hiking, live music, soundbath, nature, spa time, delicious food prepared on-site by a local chef, lodging at Doe Bay and more.
YIN YOGA & SOUND BATH IMMERSION
Explore and experience the foundations of Yin Yoga and the elements of a supportive embodied sound experience in this four-day teacher training at Mind Body Hum with Leah Adams and Michael Liau. Yin Yoga is a meditative and centering yoga practice that is often described as the other half of exercise. It is a complementary practice to more active styles of yoga, supporting maintenance of mobility, and an opportunity to explore mindfulness and the more subtle aspects of a yoga practice. Yin Yoga is both ancient and modern, designed to enliven the tissues, soften and steady the heart, and enhance and balance our energetic system. Sound has been used for centuries by various cultures to promote and facilitate meditation and meditative practices. This training introduces modern sound baths as a supportive container for encouraging the contemplative aspects of a Yin Yoga practice.
RESTORATIVE YOGA + SOUND BATH
Restorative Yoga is a practice of resting deeply with awareness. Integrating fully supported poses and passive postures held for longer duration, the effects are similar to those of meditation: Balancing, deeply restful, and grounding.
This special soundbath version of a nourishing restorative class will feature instruments that will help deepen the restful, meditative experience. Enjoy the beautiful sound of crystal singing bowls as you rest.
This class is suitable for all levels of practitioners.
Late arrivals are not allowed so that all guests can have a fully restorative experience. Please arrive 10 minutes before class.
Be Luminous Yoga
900 Lenora St. Ste 128
Seattle, WA 98121
Drop-In: $30
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.
Friday Night Relax
Friday Night Relax: Hands-on Energy Healing, Crystal Bowl Sound Bath, & Restorative Yoga
with Mikey Liau, Jodi Boone, and Zsi Zsi Sarosy
Join Jodi, Mikey, and Zsi Zsi for an evening of deep healing and relaxation. Mikey will play gongs and crystal singing bowls, Jodi will guide you through a restorative yoga practice, and while you are resting in your yoga postures, Zsi Zsi & Jodi will come to each person individually to give hands-on energy healing.
What to Bring:
Yoga mat,
Hand towel or eye pillow to cover your eyes,
Any favorite blanket or pillows you'd like to bring
Complementary mat rentals available. Props such as bolsters, blankets, and blocks will be provided for class.
Tuition: $55
Please register by the Tuesday before the session.